Venice
Venice is beautiful!! It is renowned for the beauty of its architecture, its setting and its artwork. Walking down one of the side streets, with the canal on one side and different coloured houses on the other, eating gelaré under the Italian sun .. magic !!! The food is delicious. I think Venice is a […]
What a cute surprise Hawler had it hidden for me :)
My favorite car 🙂
The Significance of Berlin Wall
Good morning, afternoon or evening depending on what part of the world this blog may find you. I am on a train towards Heidelberg, which is located south of Germany and it is 7:19am. I plan on arriving Heidelberg in 6 hours. I spent little over 2 days in Berlin and one day in Potsdam. […]
A Picture Can Speak a Thousand Words
Too many of the world’s children are out of school or receive spotty educations, each of which has dreams that may never be fulfilled or potential that may never be realized. By ensuring that every child has equal access to quality learning, we automatically lay the foundation for a healthy growth, transformation, innovation, opportunity and […]
A Vibe: Meaning to Life I find that every week, every day, every hour I have less time, less minutes at my disposal. More and more I find that somewhere during all work and play I’ve lost sight of what is important. Where is the meaning in our lives? When did we stop trying to live […]
8 Tips to a Healthy Diet!
Let’s talk about the 8 most crucial components of your diet! 1. BERRIES! They are a great source of anti-oxidants and water-soluble vitamins. They are incredibly beneficial in the prevention of cancer and they help you to maintain your weight. As if it couldn’t get any better—berries maintain the same benefits after being cooked. So […]
A Warm Hello From Europe
So here I am in the train ride from Amsterdam to Berlin. The timing now is 6:58am sharp. I am looking like a complete zombie. Everyone in the train is asleep and I happen to be one of the very few still up and alert in a mood of writing my blog readers an update […]
Are you willing to lose that Belly yet?
You don’t ask for a sedentary lifestyle, but years at a desk and thousands of hours spent couch-surfing have caught up with you. You’ve got a belly! Sure, other parts of your body have a little excessive puff, but isn’t your stomach capturing your attention along with everyone else’s? There’s an apple shape problem going on […]
Simple Things that make me happy
This adorable pair of hamburger earrings by the “adorable Sophie”
Sedentary lifestyle causes more death than smoking, says a study
The American Heart Association makes the following statement: “Physical inactivity — Lack of physical activity is a risk factor for coronary heart disease. Regular aerobic exercise plays a significant role in preventing heart and blood vessel disease. Even modest levels of low-intensity physical activity are beneficial if done regularly and long term. Exercise can help […]
