Things I’ve Learned

I’ve learned that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them; I’ve learned that no matter how much you care, some people just don’t care back; I’ve learned that it takes years to build up trust, and only seconds to […]

Ramadan: Preparing Patients with Diabetes for a Better Fast

During the month of Ramadan, Muslims practice an act of worship to build empathy for the world’s less fortunate, for whom hunger is not a choice. Muslims get a chance to reflect, deepen spiritually, and strengthen bonds with family and friends. Ramadan is divided into three parts, each of which consists of ten days. The […]

Addressing Cultural Competency: Healthcare for Refugees & Minority Populations

Fatima, mother of eleven children, had watched as her town in northern Kurdistan was turned from a small river community into a combat zone. With foreign armies marching through her city and one son taken into captivity, her family fled to a refugee camp in the bordering region. Years of economic sanctions and multiple home […]

Healing Together: Transforming Your Trauma to Triumph

Ready to make real progress in healing your nervous system dysregulation?

Here’s precisely how I can guide you to long-term relief:

FREE Masterclass!

Join the Trauma-Informed Warrior Waitlist: With us by your side, you can start your journey toward regulating your nervous system and overcoming your self-sabotaging patterns. My upcoming Masterclass is on August 6 and 7.

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