A Vibe: Meaning to Life I find that every week, every day, every hour I have less time, less minutes at my disposal. More and more I find that somewhere during all work and play I’ve lost sight of what is important. Where is the meaning in our lives? When did we stop trying to live […]
8 Tips to a Healthy Diet!
Let’s talk about the 8 most crucial components of your diet! 1. BERRIES! They are a great source of anti-oxidants and water-soluble vitamins. They are incredibly beneficial in the prevention of cancer and they help you to maintain your weight. As if it couldn’t get any better—berries maintain the same benefits after being cooked. So […]