Here is Your Self-Sabotaging Pattern

Lack of Self-Worth

Lack of self-worth is characterized by a profound sense of inadequacy and self-doubt. Individuals with low self-worth often feel they are not deserving of love, success, or happiness. This pervasive negative self-view can result in self-sabotaging behaviors, such as settling for less, avoiding opportunities, and engaging in unhealthy relationships. Building self-worth involves challenging negative self-beliefs, practicing self-compassion, and recognizing intrinsic value beyond external achievements or validation.

How do you sabotage

A lack of self-worth often manifests as self-limiting beliefs and behaviors that undermine one’s potential. Those who do not value themselves may settle for less in personal and professional settings, avoiding opportunities for advancement or joy because they don’t believe they deserve them. They might engage in negative self-talk, minimize their achievements, and overlook their strengths. This lack of self-worth can lead to tolerating poor treatment, staying in toxic situations, and sabotaging relationships and career prospects by not advocating for oneself.

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Ready to make real progress in healing your nervous system dysregulation?

Here’s precisely how I can guide you to long-term relief:

FREE Masterclass!

Join the Trauma-Informed Warrior Waitlist: With us by your side, you can start your journey toward regulating your nervous system and overcoming your self-sabotaging patterns. My upcoming Masterclass is on August 6 and 7.

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